Smoothie Tasty!

Last updated July 27, 2014 Copy
AmountIngredient$ / daySource
80gKale, raw$0.00
80gChard, swiss, raw$0.00
30gSpinach, raw$0.00
30gCarrots, raw$0.00
115gTomatoes, red, ripe, raw, year round average$0.00
75gAvocados, raw, all commercial varieties$0.00
120gBananas, raw$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Morning smoothie to complement rest of day's food

Nutrition Facts

Amount Per Day
58% Carb, 11% Protein, 31% Fat
% Daily Values*
Total Carbohydrate52g
Dietary Fiber 15g
Total Fat13g
Saturated Fat2g
Monounsaturated Fat8g
Polyunsaturated Fat2g
Omega-3 Fatty Acids0.32g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review