Smarmy test

Last updated January 8, 2014 Copy
AmountIngredient$ / daySource
33gPea Protein Powder$1.45Amazon
5gRolled Oats$0.00Grocery Store
21gChia Seeds$0.58Nuts
Amounts for:
Total Daily Cost:
$2.04Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 49% Protein, 30% Fat
Calories252
% Daily Values*
5%
Total Carbohydrate14g
32%
Dietary Fiber 9g
24%
Protein32g
44%
Total Fat9g
Saturated Fat0.68g
Monounsaturated Fat0.45g
Polyunsaturated Fat5g
25%
Omega-3 Fatty Acids4g
27%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "Smarmy_man's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Smarmy_man's U.S. government DRI, male 19-50, 2000 caloriesChange

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