sludge Weight Loss

Last updated February 22, 2015 Copy
AmountVolumeIngredient$ / daySource
100g1cupOats$0.00
100g1cupBananas, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
72% Carb, 15% Protein, 13% Fat
Calories478
% Daily Values*
Total Carbohydrate89g
Dietary Fiber 13g
Protein18g
Total Fat7g
Saturated Fat1g
Monounsaturated Fat2g
Polyunsaturated Fat3g
Omega-3 Fatty Acids0.14g
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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