Sketchy Treat

Last updated September 22, 2015 Copy
AmountIngredient$ / daySource
125gOat Flour/Powder$0.51Bob's Red Mill
24gvirgin coconut oil$0.24Local
7gOlive Oil$0.08Amazon
14gHempseed Oil$0.14Nutiva
5gNOW Foods Calcium/magnesium 1000/500 mg$0.22Amazon
0.75gL theanine$0.00
1gPotassium Citrate$0.04PureBulk, Inc.
Amounts for:
Total Daily Cost:
$1.24Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 8% Protein, 58% Fat
Calories937
% Daily Values*
28%
Total Carbohydrate74g
23%
Dietary Fiber 8g
19%
Protein18g
83%
Total Fat56g
107%
Saturated Fat24g
Monounsaturated Fat13g
Polyunsaturated Fat16g
119%
Omega-3 Fatty Acids3g
134%
Omega-6 Fatty Acids14g
Cholesterol0mg
* Percent Daily Values are based on "Finnish recommendations (30-60yr, 2000 kcal)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Finnish recommendations (30-60yr, 2000 kcal)Change

No reviews yet - why not add the first one?

Add Review