| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 210 | g | Oat flour, partially debranned | R$2.08 | |
| 60 | g | Rice protein powder | R$4.01 | |
| 42 | g | Canola oil | R$0.23 | |
| 1 | pill | Multivitamin | R$0.55 | |
| 15 | g | Sal light | R$0.18 | |
| 1 | pill | Cálcio | R$0.42 | |
| 1 | pill | Colina | R$0.67 | |
| 15 | g | Açúcar | R$0.02 | |
Amounts for: Total Daily Cost: | R$8.16 | Add Ingredients to Amazon Cart | ||
| Calcium 112% | • | Vitamin A 286% |
| Chloride 0% | • | Vitamin B6 120% |
| Chromium 140% | • | Vitamin B12 100% |
| Copper 202% | • | Vitamin C 60% |
| Iodine 337% | • | Vitamin D 67% |
| Iron 124% | • | Vitamin E 91% |
| Magnesium 98% | • | Vitamin K 113% |
| Manganese 597% | • | Thiamin 241% |
| Molybdenum 100% | • | Riboflavin 142% |
| Phosphorus 136% | • | Niacin 136% |
| Potassium 102% | • | Folate 77% |
| Selenium 192% | • | Pantothenic Acid 108% |
| Sodium 194% | • | Biotin 200% |
| Sulfur 0% | • | Choline 144% |
| Zinc 172% |
