| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Cheese, goat, hard type | $0.00 | |
| 30 | g | Spinach, raw | $0.00 | |
| 100 | g | Tomatoes, red, ripe, raw, year round average | $0.00 | |
| 100 | g | Tomatoes, crushed, canned | $0.00 | |
| 50 | g | Crustaceans, shrimp, untreated, cooked | $0.00 | |
| 30 | g | Cheese, goat, soft type | $0.00 | |
| 7 | g | Oil, olive, salad or cooking | $0.00 | |
| 100 | g | Squash, summer, zucchini, includes skin, raw | $0.00 | |
| 150 | g | Eggplant, raw | $0.00 | |
| 50 | g | Cabbage, red, raw | $0.00 | |
| 100 | g | Potatoes, raw, skin | $0.00 | |
| 100 | g | Fish, tilapia, raw | $0.00 | |
| 125 | g | Egg, whole, cooked, scrambled | $0.00 | |
| 100 | g | Quinoa, uncooked | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||