Shady Bodybuilding

Last updated August 3, 2014 Copy
AmountIngredient$ / daySource
80gPure Whey Protein (VANILLA)$0.92Bulk Powders
100gUltra Fine Scottish Oats$0.20Bulk Powders
10gPsyllium Husk Powder$0.13Bulk Powders
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets$0.03Amazon
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules$0.07Bulk Powders
12gRapeseed Oil$0.05Amazon
3.51gTable Salt$0.00Local
1.34gCholine bitartrate$0.04Bulk Powders
10.7gNow Foods Potassium Gluconate$0.24Amazon
Amounts for:
Total Daily Cost:
$1.67Add Ingredients
to Amazon Cart

My bodybuilding recipe

Nutrition Facts

Amount Per Day
34% Carb, 37% Protein, 29% Fat
% Daily Values*
Total Carbohydrate68g
Dietary Fiber 17g
Total Fat26g
Saturated Fat6g
Monounsaturated Fat11g
Polyunsaturated Fat6g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review