| Amount | Ingredient | cad / day | Source | |
|---|---|---|---|---|
| 90 | g | Whey protein isolate | cad2.14 | Amazon |
| 200 | g | Egg, white, raw, fresh | cad0.00 | |
| 60 | g | Hemp protein powder | cad0.98 | Amazon |
| 20 | g | Cocoa, dry powder, unsweetened | cad0.00 | |
| 40 | g | Seeds, chia seeds, dried | cad0.00 | |
| 14 | g | Coconut Oil | cad0.17 | Swanson |
| 29 | g | Seaweed, spirulina, dried | cad0.00 | |
Amounts for: Total Daily Cost: | cad3.29 | Add Ingredients to Amazon Cart | ||
| Calcium 72% | • | Vitamin A 6% |
| Chloride 5% | • | Vitamin B6 62% |
| Chromium 0% | • | Vitamin B12 8% |
| Copper 457% | • | Vitamin C 4% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 336% | • | Vitamin E 44% |
| Magnesium 226% | • | Vitamin K 7% |
| Manganese 528% | • | Thiamin 89% |
| Molybdenum 0% | • | Riboflavin 178% |
| Phosphorus 119% | • | Niacin 98% |
| Potassium 66% | • | Folate 65% |
| Selenium 122% | • | Pantothenic Acid 29% |
| Sodium 53% | • | Biotin 0% |
| Sulfur 119% | • | Choline 4% |
| Zinc 106% |
