sept 2015

by nash0
Last updated September 21, 2015 Copy
AmountIngredient$ / daySource
150gWebber Naturals Vegan Protein$4.28costco.ca
180gWheat flour, whole-grain$0.00
100gOil, olive, salad or cooking$0.00
20gSeeds, chia seeds, dried$0.00
Amounts for:
Total Daily Cost:
$4.27Add Ingredients
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Nutrition Facts

Amount Per Day
35% Carb, 18% Protein, 47% Fat
Calories2148
% Daily Values*
Total Carbohydrate190g
Dietary Fiber 33g
Protein99g
Total Fat116g
Saturated Fat15g
Monounsaturated Fat74g
Polyunsaturated Fat17g
Omega-3 Fatty Acids4g
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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