Complete Foods

Schoko Weightloss [1586 kcal] (no Milk) Weight Loss

by 2Light
Last updated January 25, 2015 Copy
AmountIngredient€ / daySource
150gPremium Whey€0.00Friend
1.5pillrevoMed Multivitamin und Multimineral€0.13Amazon
30mlGut & Günstig Rapskernöl€0.10EDEKA
5gChia Samen-Pulver€0.19gonutrition
2gCalciumcarbonat €0.02Amazon DE
130gMyProtein Instant Haferflocken geschmacksneutral (en: instant oats)€0.43Amazon DE
1pillNow Foods Vitamin D-3 & K-2€0.08Amazon DE
1pillBiofood Vitamin A, Retinol, 4000 iE€0.07Amazon DE
1pillNature's Way, Cholin 500 mg Bitartrat€0.17Amazon DE
3gMakana MSM€0.17Amazon
5gKaliumchlorid (en: Potassium Chloride)€0.05Amazon DE
4gNatron (en: Sodium Bicarbonate)€0.01Amazon DE
50gKakaopulver€0.30PENNY Markt
0gFlohsammen€0.00Amazon DE
Amounts for:
Total Daily Cost:
€1.71Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
29% Carb, 38% Protein, 33% Fat
Calories1537
% Daily Values*
Total Carbohydrate109g
103%
Dietary Fiber 27g
177%
Protein142g
46%
Total Fat55g
Saturated Fat14g
Monounsaturated Fat21g
Polyunsaturated Fat13g
162%
Omega-3 Fatty Acids3g
1560%
Omega-6 Fatty Acids10g
Cholesterol0.54mg
Calcium
169%
•Vitamin A
164%
Chloride
104%
•Vitamin B6
552%
Chromium
257%
•Vitamin B12
63%
Copper
436%
•Vitamin C
170%
Iodine
159%
•Vitamin D
217%
Iron
219%
•Vitamin E
145%
Magnesium
130%
•Vitamin K
116%
Manganese
357%
•Thiamin
251%
Molybdenum
661%
•Riboflavin
195%
Phosphorus
158%
•Niacin
181%
Potassium
152%
•Folate
113%
Selenium
162%
•Pantothenic Acid
185%
Sodium
112%
•Biotin
750%
Sulfur
194%
•Choline
98%
Zinc
130%
 
* Percent Daily Values are based on "Copy of Glucifer's DRI for Him: Male, 31-50 1500". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Copy of Glucifer's DRI for Him: Male, 31-50 1500Change

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