| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat Flour | $0.27 | Amazon |
| 80 | g | 100% Whey Protein Powder | $1.41 | Costco |
| 30 | g | Casein Powder | $0.89 | Vitamin Shoppe |
| 20 | g | Cocoa Powder | $0.53 | Amazon |
| 60 | g | Brown Sugar | $0.09 | Costco |
| 20 | g | Soy Lecithin | $0.35 | Amazon |
| 25 | g | Ground Flax | $0.47 | Amazon |
| 6 | g | Soluble fiber | $0.13 | Costco |
| 3.5 | g | Table Salt | $0.00 | Grocery |
| 10 | g | Potassium Gluconate | $0.26 | Amazon |
| 30 | g | Peanut Butter | $0.13 | Costco |
| 0 | g | Maltodextrin | $0.00 | Amazon |
| 1 | pill | Vitaganic Powder | $0.69 | Vitaganic |
| 0 | g | Coconut Sugar | $0.00 | Costco |
Amounts for: Total Daily Cost: | $5.23 | Add Ingredients to Amazon Cart | ||

