| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 65 | g | Pre-cooked Masa (Masa Precocida) | $0.14 | Amazon |
| 100 | g | Fontera Whey Protein 455 | $3.19 | Davis Food Ingredients |
| 80 | g | Almond meal | $1.23 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 1 | pill | Xtendlife Multi-Xtra | $0.38 | Xtendlife |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.81 | tasmanhealth |
| 20 | g | Soya bean Oil | $0.07 | countdown |
| 3 | pill | Potassium Gluconate | $0.17 | Online |
| 2 | pill | NOW Foods Choline Inositol | $0.45 | tasmanhealth |
| 65 | g | Syn-Tec CarboPlex | $1.17 | Shotgun Supplements |
| 20 | g | Metamucil Dietary Supplement | $0.88 | Countdown |
Amounts for: Total Daily Cost: | $8.75 | Add Ingredients to Amazon Cart | ||