| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 55 | g | Corn, kernels (migros) | $0.00 | |
| 150 | g | Lettuce, green leaf, raw | $0.00 | |
| 150 | g | Liquid egg whites, free range (Uncle Jacks) | $0.00 | |
| 100 | g | Egg, whole, raw, fresh (Migros, 1 uni = 50 g) | $0.00 | |
| 100 | g | Peppers, sweet, red, raw | $0.00 | |
| 100 | g | Mushrooms, portabella, raw | $0.00 | |
| 100 | g | Salmon, smoked, (Coop, Q&prix) | $0.00 | |
| 100 | g | Cheese, Cottage (migros) | $0.00 | |
| 0 | g | Cucumber, peeled, raw | $0.00 | |
| 100 | g | Avocados, raw, all commercial varieties | $0.00 | |
| 50 | g | Onions, spring or scallions (includes tops and bulb), raw | $0.00 | |
| 200 | g | Quark magro (migros) | $0.00 | |
| 15 | g | Whey protein isolate 94, caffe latte flavor (Sponser) | $0.00 | |
| 10 | g | PB2 chocolate | $0.00 | |
| 500 | g | Watermelon, raw | $0.00 | |
| 10 | g | Nuts, mixed nuts (Sun Queen, Migros) | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||