RoRo's Survival

by rohan
Last updated March 14, 2021 Copy
AmountVolumeIngredient ₹ / daySource
28gInulin Dietary Fibre ₹28.00
157gPalatinose ₹58.09
174gSoy protein isolate Supro xt221d ₹174.00connell
55mlsaffola total ₹23.93
55gMaltodextrin (from corn) ₹0.33iHerb
2gCocnut oil ₹1.43
2gSoy Lecithin ₹1.50Amazon
0.5gxanthan gum powder ₹0.50
1pillSupraDyn ₹2.25
0pillOptimum Nutrition Opti-Men Multivitamin ₹0.00Amazon
20gflax seed flour ₹7.60Amazon
1pillNutrilite Daily ₹17.82scAMway
2g2cupsSalt, table ₹0.12
7gPotassium chloride ₹7.00Foodvit
Amounts for:
Total Daily Cost:
₹322.57Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
42% Carb, 29% Protein, 29% Fat
Calories2187
% Daily Values*
111%
Total Carbohydrate242g
101%
Dietary Fiber 30g
100%
Protein164g
101%
Total Fat73g
Saturated Fat13g
Monounsaturated Fat50g
Polyunsaturated Fat7g
84%
Omega-3 Fatty Acids5g
9%
Omega-6 Fatty Acids2g
Cholesterol0mg
* Percent Daily Values are based on "RoRo". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: RoRoChange

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