| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 10 | g | Cocoa Powder (Hershey's) | $0.13 | Amazon |
| 86 | g | Muscletech Whey Isolate | $1.83 | Sam's Club |
| 30 | ml | Bob's Red Mill Flaxseed Meal | $0.18 | Whole Foods |
| 15 | ml | Chia Seeds | $0.42 | Nuts |
| 10 | g | Peanut Butter | $0.00 | |
| 1 | pill | Nature Made Multivitamin For Him, No Iron | $0.11 | iHerb |
| 160 | g | Rolled Oats | $0.00 | Grocery Store |
Amounts for: Total Daily Cost: | $2.67 | Add Ingredients to Amazon Cart | ||
For big, active men who like building muscle