| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 150 | g | Dymatize Nutrition Elite (Chocolate Mint) | $2.94 | Bodybuilding.com | ||
| 16 | g | Psyllium Husk Powder | $0.19 | allstarhealth | ||
| 6 | g | Potassium Citrate | $0.16 | Amazon | ||
| 6 | g | Iodized Salt | $0.00 | local | ||
| 5 | g | NOW Cal/Mag/D3 powder | $0.13 | Allstarhealth | ||
| 2 | g | Calcium Phosphate | $0.07 | Amazon | ||
| 2 | g | Choline bitartrate | $0.06 | Amazon | ||
| 1.5 | g | Xanthan Gum | $0.06 | Amazon | ||
| 1 | pill | Now MK-4 Vitamin K-2 (mixed in with powder) | $0.07 | Bodybuilding.com | ||
| 240 | ml | Heavy Whipping Cream (USDA values) | $1.19 | Costco/Sams/any grocery store | ||
| 60 | ml | MCT Oil | $1.01 | Amazon | ||
| 5 | ml | 1 | tsp | Nordic Naturals Ultimate Omega Liquid | $Infinity | Amazon |
| 0 | pill | 45 | capsule | Orange Triad Multivitamin | $0.00 | |
Amounts for: Total Daily Cost: | $311.69 | Add Ingredients to Amazon Cart | ||||
This is my first batch. I have 3 flavors of Protein. Strawberry, Chocolate and Vanilla. Will report back on taste.