Name: rice+rice pro+mct oil
Prep time: 20 min
Cook time: 5 min
Yield: 1 day of meals
Ingredients: 216g rice, jasmine; 68g MCT Oil; 87g Organic Brown Rice Protein Powder Vanilla Blast

Amount		Ingredient	$ / day	Source
216	g	rice, jasmine	$0.48	local
68	g	MCT Oil	$1.07	Piping Rock
87	g	Organic Brown Rice Protein Powder Vanilla Blast	$2.99
Amounts for: Total Daily Cost:			$4.54	Add Ingredients to Amazon Cart

Nutrition Facts

Amount Per Day

44% Carb, 20% Protein, 36% Fat

Calories1671

% Daily Values*

Total Carbohydrate189g

Dietary Fiber 0g

Protein88g

Total Fat68g

Saturated Fat68g

Monounsaturated Fat0g

Polyunsaturated Fat0g

Omega-3 Fatty Acids0g

Omega-6 Fatty Acids0g

Cholesterol0mg

Calcium	•	Vitamin A
Chloride	•	Vitamin B6
Chromium	•	Vitamin B12
Copper	•	Vitamin C
Iodine	•	Vitamin D
Iron	•	Vitamin E
Magnesium	•	Vitamin K
Manganese	•	Thiamin
Molybdenum	•	Riboflavin
Phosphorus	•	Niacin
Potassium	•	Folate
Selenium	•	Pantothenic Acid
Sodium	•	Biotin
Sulfur	•	Choline
Zinc

* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.

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rice+rice pro+mct oil

Nutrition Facts

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