| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) |
| 100 | g | Milk, dry, whole, with added vitamin D | $0.00 | |
| 100 | g | Beverages, ABBOTT, EAS whey protein powder | $0.00 | |
| 15 | g | Soybean Oil | $0.11 | Amazon |
Amounts for: Total Daily Cost: | $0.59 | Add Ingredients to Amazon Cart | ||
| Calcium 122% | • | Vitamin A 33% |
| Chloride 0% | • | Vitamin B6 108% |
| Chromium 0% | • | Vitamin B12 230% |
| Copper 164% | • | Vitamin C 10% |
| Iodine 0% | • | Vitamin D 2% |
| Iron 67% | • | Vitamin E 19% |
| Magnesium 98% | • | Vitamin K 28% |
| Manganese 176% | • | Thiamin 141% |
| Molybdenum 444% | • | Riboflavin 166% |
| Phosphorus 267% | • | Niacin 76% |
| Potassium 65% | • | Folate 67% |
| Selenium 137% | • | Pantothenic Acid 49% |
| Sodium 52% | • | Biotin 0% |
| Sulfur 57% | • | Choline 42% |
| Zinc 124% |
