Regular food

Last updated June 12, 2017 Copy
AmountIngredientCZK / daySource
150gBananas, rawCZK0.00
230gApples, raw, with skinCZK0.00
500gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin ACZK0.00
100gChicken, broilers or fryers, breast, meat only, cooked, friedCZK0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
57% Carb, 26% Protein, 17% Fat
% Daily Values*
Total Carbohydrate160g
Dietary Fiber 20g
Total Fat22g
Saturated Fat9g
Monounsaturated Fat4g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.24g
Omega-6 Fatty Acids4g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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