| Amount | Ingredient | R$ / day | Source | |
|---|---|---|---|---|
| 26 | g | Pea Protein Powder | R$1.95 | GrowthS |
| 1 | pill | Kirkland Signature Daily Multi | R$0.19 | Amazon |
| 1 | pill | NOW Foods DHA-500 | R$0.69 | Ebay |
| 0 | ml | Óleo de Coco (Copra Coco) | R$0.00 | Mercado Livre |
| 36 | g | Semente de Chia | R$1.26 | Mercado Livre |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | R$0.25 | Amazon (S) |
| 3 | g | Sal Cisne | R$0.00 | |
| 1 | g | Choline Bitartrate | R$0.24 | Amazon |
| 4 | pill | Now Foods Bone Strength | R$1.18 | Amazon |
| 9 | g | Potassium Citrate | R$1.61 | Amazon |
| 6 | g | NOW Foods MSM Sulfur Powder | R$0.82 | Amazon |
| 200 | g | Coconut Flour | R$4.87 | Magazine Luiza |
| 26 | g | Rice protein powder | R$1.34 | Growth Suplementos |
Amounts for: Total Daily Cost: | R$14.42 | Add Ingredients to Amazon Cart | ||