| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 308 | g | Garden of Life Raw Meal | $0.00 | |
| 3 | pill | Complete Multi for Women | $0.43 | Whole Foods |
| 6 | g | NOW Foods MSM Sulfur Powder | $0.34 | Amazon |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 0.6 | g | Choline bitartrate | $0.01 | Amazon |
| 50 | ml | Olive Oil | $0.35 | Safeway |
| 4 | g | Iodised Salt | $0.01 | local |
Amounts for: Total Daily Cost: | $1.24 | Add Ingredients to Amazon Cart | ||
| Calcium 190% | • | Vitamin A 854% |
| Chloride 208% | • | Vitamin B6 2323% |
| Chromium 1200% | • | Vitamin B12 > 34213% |
| Copper 222% | • | Vitamin C 880% |
| Iodine 325% | • | Vitamin D 533% |
| Iron 200% | • | Vitamin E 635% |
| Magnesium 337% | • | Vitamin K 500% |
| Manganese 511% | • | Thiamin > 5855% |
| Molybdenum 167% | • | Riboflavin > 5855% |
| Phosphorus 0% | • | Niacin 971% |
| Potassium 57% | • | Folate 600% |
| Selenium 424% | • | Pantothenic Acid 1000% |
| Sodium 108% | • | Biotin 2040% |
| Sulfur 100% | • | Choline 108% |
| Zinc 588% |
