Raw Food Diet Weight LossVeganTasty!

Last updated October 12, 2014 Copy
AmountIngredient$ / daySource
50gApples, dehydrated (low moisture), sulfured, uncooked$0.00
50gBananas, dehydrated, or banana powder$0.00
50gBlueberries, dried, sweetened$0.00
50gCarrot, dehydrated$0.00
50gOnions, dehydrated flakes$0.00
0gPotatoes, mashed, dehydrated, granules without milk, dry form$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
91% Carb, 5% Protein, 4% Fat
% Daily Values*
Total Carbohydrate212g
Dietary Fiber 31g
Total Fat3g
Saturated Fat0.66g
Monounsaturated Fat0.36g
Polyunsaturated Fat1g
Omega-3 Fatty Acids0.21g
Omega-6 Fatty Acids1g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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