| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey protein concentrate | $2.88 | Pure Bulk |
| 1 | pill | Centrum Men Multivitamin | $0.10 | Vitacost |
| 48 | g | Flaxseed | $0.24 | Local |
| 50 | g | Almonds | $0.00 | Bulk Barn |
| 100 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 4 | g | Spices, basil, dried | $0.00 | |
| 5 | g | Salt | $0.01 | Rewe |
| 1 | g | Potassium Citrate | $0.04 | PureBulk, Inc. |
| 50 | ml | Aceite De Oliva | $338.30 | |
| 5 | g | Soy Lecithin Granules | $0.07 | Puritan's Pride |
Amounts for: Total Daily Cost: | $341.64 | Add Ingredients to Amazon Cart | ||