Quarantino

Last updated June 23, 2023 Copy
AmountVolumeIngredient$ / daySource
184gLevels Grass Fed Whey Protein, Chocolate$6.16
140mlMilk, Whole$0.00
100g2cupsGluten-Free Oat Flour$0.68Amazon
15g1tbspPsyllium Husk Powder (Viva Naturals)$0.36Amazon
20gHershey's Cocoa Powder$0.00
42gOil, canola$0.00
40gSugars, granulated$0.00
100gRice flour, brown$0.00
Amounts for:
Total Daily Cost:
$7.19Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
40% Carb, 30% Protein, 30% Fat
Calories2201
% Daily Values*
147%
Total Carbohydrate230g
106%
Dietary Fiber 30g
108%
Protein169g
108%
Total Fat76g
Saturated Fat17g
Monounsaturated Fat30g
Polyunsaturated Fat16g
252%
Omega-3 Fatty Acids4g
71%
Omega-6 Fatty Acids12g
Cholesterol337mg
* Percent Daily Values are based on "By the Thids". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: By the ThidsChange

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