PurpleSoylent Tasty!

Last updated February 24, 2017 Copy
AmountVolumeIngredient$ / daySource
500mlCoconut Milk Silk Fresh$19.84Maria Luisa
250gEgg, white, raw, fresh$15.00Maria Luisa
500mlAlmond milk Breeze Blue Diamons Fresh$31.25Maria Luisa
50gAmaranth, uncooked$0.00
1993gBananas, raw$0.00
2000gCereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt$110.00
100ml1000cupsOil, olive, salad or cooking$100.00
96gWhey protein isolate$2.28Amazon
Amounts for:
Total Daily Cost:
$278.37Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
49% Carb, 17% Protein, 34% Fat
Calories3130
% Daily Values*
136%
Total Carbohydrate391g
122%
Dietary Fiber 47g
107%
Protein133g
137%
Total Fat120g
Saturated Fat24g
Monounsaturated Fat79g
Polyunsaturated Fat15g
75%
Omega-3 Fatty Acids1g
76%
Omega-6 Fatty Acids13g
Cholesterol33mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2400 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2400 caloriesChange

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