| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 900 | g | Peas, green, cooked, boiled, drained, with salt | €Infinity | Tesco |
| 100 | g | Nuts, almonds | €Infinity | Tesco |
| 30 | g | Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | €0.06 | Tesco |
| 116 | g | Bananas, raw | €0.00 | |
Amounts for: Total Daily Cost: | €608.06 | Add Ingredients to Amazon Cart | ||
| Calcium 52% | • | Vitamin A 156% |
| Chloride 0% | • | Vitamin B6 152% |
| Chromium 0% | • | Vitamin B12 27% |
| Copper 137% | • | Vitamin C 240% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 147% | • | Vitamin E 90% |
| Magnesium 166% | • | Vitamin K 292% |
| Manganese 363% | • | Thiamin 198% |
| Molybdenum 0% | • | Riboflavin 178% |
| Phosphorus 159% | • | Niacin 140% |
| Potassium 104% | • | Folate 185% |
| Selenium 36% | • | Pantothenic Acid 23% |
| Sodium 99% | • | Biotin 0% |
| Sulfur 75% | • | Choline 61% |
| Zinc 95% |
