PSMF Ambrosia Weight LossKetogenicBodybuilding

Last updated September 10, 2021 Copy
AmountIngredient$ / daySource
250gBeverages, Protein powder whey based$27533.04
1pillCentrum men$400.00Local
4gPotassium chloride$0.00
4gSalt, table$0.00
Amounts for:
Total Daily Cost:
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Liquid PSMF

Nutrition Facts

Amount Per Day
3% Carb, 92% Protein, 5% Fat
Calories880
% Daily Values*
3%
Total Carbohydrate8g
13%
Dietary Fiber 4g
235%
Protein200g
6%
Total Fat4g
Saturated Fat2g
Monounsaturated Fat0.4g
Polyunsaturated Fat0.75g
5%
Omega-3 Fatty Acids0.09g
4%
Omega-6 Fatty Acids0.66g
Cholesterol40mg
Calcium
138%
Vitamin A
117%
Chloride
152%
Vitamin B6
271%
Chromium
100%
Vitamin B12
505%
Copper
114%
Vitamin C
100%
Iodine
100%
Vitamin D
100%
Iron
135%
Vitamin E
225%
Magnesium
140%
Vitamin K
50%
Manganese
100%
Thiamin
227%
Molybdenum
111%
Riboflavin
488%
Phosphorus
475%
Niacin
118%
Potassium
97%
Folate
104%
Selenium
303%
Pantothenic Acid
576%
Sodium
129%
Biotin
133%
Sulfur
250%
Choline
102%
Zinc
240%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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