| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 50 | g | Oats | £0.00 | |
| 200 | g | Bananas, raw | £0.00 | |
| 80 | g | Nuts, almond butter, plain, with salt added | £0.00 | |
| 300 | g | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | £0.00 | |
| 160 | g | Peanut butter, smooth style, with salt | £0.00 | |
| 80 | g | Seeds, sunflower seed butter, with salt added | £0.00 | |
Amounts for: Total Daily Cost: | £0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 77% | • | Vitamin A 22% |
| Chloride 0% | • | Vitamin B6 176% |
| Chromium 0% | • | Vitamin B12 56% |
| Copper 370% | • | Vitamin C 22% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 151% | • | Vitamin E 262% |
| Magnesium 212% | • | Vitamin K 2% |
| Manganese 379% | • | Thiamin 64% |
| Molybdenum 0% | • | Riboflavin 136% |
| Phosphorus 296% | • | Niacin 197% |
| Potassium 98% | • | Folate 108% |
| Selenium 195% | • | Pantothenic Acid 107% |
| Sodium 88% | • | Biotin 0% |
| Sulfur 117% | • | Choline 37% |
| Zinc 133% |
