| Amount | Ingredient | MAD / day | Source | |
|---|---|---|---|---|
| 100 | g | Oats | MAD0.00 | |
| 100 | g | Soy flour, defatted | MAD0.00 | |
| 100 | g | Beverages, Protein powder whey based | MAD0.00 | |
| 20 | g | Oil, olive, salad or cooking | MAD0.00 | |
| 20 | g | Oil, avocado | MAD0.00 | |
| 100 | g | Seaweed, spirulina, dried | MAD0.00 | |
Amounts for: Total Daily Cost: | MAD0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 88% | • | Vitamin A 20% |
| Chloride 0% | • | Vitamin B6 128% |
| Chromium 0% | • | Vitamin B12 102% |
| Copper 1204% | • | Vitamin C 11% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 546% | • | Vitamin E 40% |
| Magnesium 204% | • | Vitamin K 35% |
| Manganese 428% | • | Thiamin 371% |
| Molybdenum 0% | • | Riboflavin 468% |
| Phosphorus 377% | • | Niacin 110% |
| Potassium 134% | • | Folate 122% |
| Selenium 65% | • | Pantothenic Acid 247% |
| Sodium 82% | • | Biotin 0% |
| Sulfur 196% | • | Choline 55% |
| Zinc 133% |
