Complete Foods

Prepper

by drzaiusdrzaius
Last updated September 3, 2016 Copy
AmountIngredient$ / daySource
120gRice protein powder$0.00
120gOat Flour/Powder$0.00
7gCoconut Oil$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
25% Carb, 34% Protein, 41% Fat
Calories1370
% Daily Values*
Total Carbohydrate83g
Dietary Fiber 16g
Protein110g
Total Fat60g
Saturated Fat42g
Monounsaturated Fat6g
Polyunsaturated Fat5g
Omega-3 Fatty Acids0.17g
Omega-6 Fatty Acids5g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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