Complete Foods

Power Breakfast

by lostless
Last updated March 11, 2015 Copy
AmountIngredientCAD / daySource
48gDymatize Elite 100% Whey ProteinCAD0.92Body Building .com
15gGNC Mega Men® Sport - ChocolateCAD0.51GNC Store
14gOil, coconutCAD0.00
100gCoffee, brewed, espresso, restaurant-preparedCAD0.00
Amounts for:
Total Daily Cost:
CAD1.44Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
15% Carb, 41% Protein, 44% Fat
Calories356
% Daily Values*
Total Carbohydrate13g
Dietary Fiber 6g
Protein37g
Total Fat18g
Saturated Fat14g
Monounsaturated Fat0.81g
Polyunsaturated Fat0.34g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.34g
Cholesterol77mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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