potatoes

Last updated October 8, 2014 Copy
AmountIngredient$ / daySource
100gSweet potato, cooked, baked in skin, without salt$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
90% Carb, 9% Protein, 1% Fat
Calories90
% Daily Values*
8%
Total Carbohydrate21g
12%
Dietary Fiber 3g
2%
Protein2g
0%
Total Fat0.15g
Saturated Fat0.03g
Monounsaturated Fat0g
Polyunsaturated Fat0.06g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0.06g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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