Potato Soy Palm (PSP) v1

Last updated December 7, 2016 Copy
AmountIngredientUSD / daySource
358gSoybeans, mature cooked, boiled, without saltUSD0.00
31.5gOil, palmUSD0.00
1013gPotato, baked, flesh and skin, without saltUSD0.00
4gMorton Iodized Table SaltUSD0.02Amazon
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories1840
% Daily Values*
100%
Total Carbohydrate250g
156%
Dietary Fiber 44g
100%
Protein85g
100%
Total Fat65g
Saturated Fat21g
Monounsaturated Fat19g
Polyunsaturated Fat22g
146%
Omega-3 Fatty Acids2g
113%
Omega-6 Fatty Acids19g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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