Amount | Ingredient | AU / day | Source | |
---|---|---|---|---|
50 | g | Oat bran, raw | AU0.00 | |
100 | g | Blueberries, frozen, unsweetened | AU0.00 | |
100 | g | Raspberries, raw | AU0.00 | |
30 | g | Pea Protein Powder | AU0.00 | |
100 | g | Blackberries, frozen, unsweetened | AU0.00 | |
20 | g | Flaxseed Meal | AU0.00 | |
200 | g | Bananas, raw | AU0.00 | |
0 | g | Oil, olive, salad or cooking | AU0.00 | |
50 | g | Chocolate, dark, 70-85% cacao solids | AU0.00 | |
100 | g | Fish, salmon, Atlantic, wild, raw | AU0.00 | |
150 | g | Avocados, raw, all commercial varieties | AU0.00 | |
100 | g | Hummus, home prepared | AU0.00 | |
Amounts for: Total Daily Cost: | AU0.00 | Add Ingredients to Amazon Cart |