Planilha base ingredientes Private

Last updated October 4, 2013 Copy
AmountIngredient$ / daySource
0gOat Flour/Powder$0.00Amazon
0gSoy Protein, unflavored$0.00Trader Joe’s
0gBrown Sugar$0.00Grocery
0gGround Flax$0.00Amazon
0gHershey's Cocoa Powder, Special Dark$0.00Amazon
0gLecithin$0.00Amazon
0gPotassium Gluconate$0.00Amazon
2gIodized Salt$0.00Grocery
0gemergen-c$0.00Amazon
0gCanola Oil$0.00Walmart
0gCoconut sugar$0.00
15gOlive Oil$0.26Local
120gFarinha de Aveia WS Naturais$1.08Irmaos Terra
0gFarinha de Aveia Integral Gaiatri$0.00Mundo Verde
0gFarinha de Aveia Vitao$0.00Mundo Verde
0gAçucar Mascavo Doce Brasil$0.00Mundo Verde
80gAçucar Mascvo Arma Zen$0.83Mundo Verde
0gAçucar Mascavo Puxa-Puxa$0.00Mundo Verde
0gAçucar Mascavo Gaiatri$0.00Mundo Verde
0gFarinha de Linhaça Vitao$0.00Mundo Verde
0gFarinha de Linhaça Dourada Gaiatri$0.00Mundo Verde
30gFarinha de Linhaça Dourada Arma Zen$0.62Mundo Verde
15gCacau em Pó Gaiatri$0.49Mundo Verde
0gSoy Protein Soyplex$0.00Mundo Verde
0gSoy Protein Performance$0.00Mundo Verde
0pillLecitina de Soja Orient Mix$0.00Mundo Verde
15gLecitina de Soja Naturalis$4.66Mundo Verde
0pillUltra Soya Lecithin Natural Wealth$0.00Mundo Verde
0gFarinha de Maracujá dar Day't$0.00Mundo Verde
0gLecitina de Soya Grings$0.00Irmaos Terra
0gFarinha de Linhaça dourada Jasmine$0.00Irmaos Terra
1gVitamin C Crystals Now$0.28Irmaos Terra
0gGuaraná em Pó Montan$0.00Irmaos Terra
15gFarinha de Maracujá Louro Verde$0.59Via Verde
0gSoyNata Natu's$0.00Prezunic
60gSupraSoy$3.98Prezunic
60gSoyMilke Olvebra$3.78Prezunic
0mlOleo de Canola$0.00Prezunic
15mlOleo de Milho$0.00Prezunic
0gSoylait Jasmine$0.00Mundo Verde
0gMaltodextrin Max Titanium$0.00Via Verde
1pillRainbow Light Men's Multivitamin$0.53Rainbow Light
150gSoja$1.49Casas Pedro
Amounts for:
Total Daily Cost:
$18.60Add Ingredients
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Nutrition Facts

Amount Per Day
45% Carb, 23% Protein, 32% Fat
Calories2287
% Daily Values*
91%
Total Carbohydrate260g
285%
Dietary Fiber 80g
103%
Protein134g
177%
Total Fat82g
Saturated Fat17g
Monounsaturated Fat18g
Polyunsaturated Fat28g
386%
Omega-3 Fatty Acids6g
77%
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "made1988". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: made1988Change

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