| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 200 | g | Myprotein Impact Whey Protein | €3.50 | Amazon |
| 16 | g | Psyllium Husk Powder | €0.28 | Amazon |
| 6 | g | Salt | €0.00 | Local (Aldi, Penny etc.) |
| 6 | g | Kaliumcitrat | €0.08 | Amazon |
| 1.5 | g | Xanthan Gum | €0.02 | Amazon |
| 30 | ml | MCT Öl | €0.54 | Amazon |
| 100 | g | Sahne | €0.25 | Local (Aldi, Penny etc.) |
| 1 | pill | Now MK-4 Vitamin K-2 (mixed in with powder) | €0.28 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | €0.06 | Amazon |
| 1 | pill | Choline | €0.14 | Amazon |
| 4 | pill | Fish Öl | €0.13 | Amazon |
Amounts for: Total Daily Cost: | €5.28 | Add Ingredients to Amazon Cart | ||