| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 20 | g | Whey protein concentrate | $0.53 | bobs |
| 0 | g | Soybean Oil | $0.00 | Amazon |
| 0 | pill | Kirkland Signature Daily Multi Vitamin | $0.00 | Costco |
| 28 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.14 | Amazon (S) |
| 14 | g | Bob's Red Mill Chia Seeds | $0.28 | Drug Emporium |
| 2 | portion | Banana | $0.00 | |
| 20 | g | Cocoa Powder | $0.18 | |
| 0 | pill | Kirkland Signature Vitamin B | $0.00 | |
| 0 | pill | Nature Made Calcium, zinc, Magnesium | $0.00 | |
| 0 | ml | Extra Virgin Olive Oil | $0.00 | local |
| 0 | ml | Whole Milk | $0.00 | |
| 0 | g | Rolled Oats | $0.00 | Grocery Store |
Amounts for: Total Daily Cost: | $1.12 | Add Ingredients to Amazon Cart | ||