| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 50 | g | Peas, split, mature seeds, raw | $0.00 | |||
| 50 | g | Rice, brown, long-grain, cooked | $0.00 | |||
| 50 | g | Beans, black, mature seeds, raw | $0.00 | |||
| 50 | g | Oats | $0.00 | |||
| 80 | g | Egg, whole, cooked, poached | $0.00 | |||
| 40 | g | Oil, olive, salad or cooking | $0.00 | |||
| 50 | g | Spinach, raw | $0.00 | |||
| 150 | g | Apples, raw, with skin | $0.00 | |||
| 1.5 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.18 | Amazon | ||
| 3 | g | 1 | tsp | Salt, table | $0.00 | |
Amounts for: Total Daily Cost: | $0.18 | Add Ingredients to Amazon Cart | ||||