Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
250 | g | Peanuts, all types, raw | $0.88 | Ocean mart |
250 | g | Oats | $0.57 | Smiths |
Amounts for: Total Daily Cost: | $1.45 | Add Ingredients to Amazon Cart |
Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
250 | g | Peanuts, all types, raw | $0.88 | Ocean mart |
250 | g | Oats | $0.57 | Smiths |
Amounts for: Total Daily Cost: | $1.45 | Add Ingredients to Amazon Cart |
Calcium 37% | • | Vitamin A 0% |
Chloride 0% | • | Vitamin B6 90% |
Chromium 0% | • | Vitamin B12 0% |
Copper 492% | • | Vitamin C 0% |
Iodine 0% | • | Vitamin D 0% |
Iron 291% | • | Vitamin E 104% |
Magnesium 205% | • | Vitamin K 0% |
Manganese 745% | • | Thiamin 292% |
Molybdenum 0% | • | Riboflavin 53% |
Phosphorus 321% | • | Niacin 204% |
Potassium 81% | • | Folate 185% |
Selenium 33% | • | Pantothenic Acid 156% |
Sodium 3% | • | Biotin 0% |
Sulfur 171% | • | Choline 24% |
Zinc 165% |