Peanut Butter Protein Bars

Last updated September 3, 2021 Copy
AmountIngredient$ / daySource
250gPeanut butter, smooth style, without salt$0.00
150gOat Flour/Powder$0.73Bob's Red Mill (4x 22oz)
80gPea Protein Powder$3.53Amazon
40gRice protein powder$1.03Amazon
40gSyrups, maple$0.00
15gPsyllium Husk Powder$0.31Amazon
473mlwater$0.00
Amounts for:
Total Daily Cost:
$5.60Add Ingredients
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Nutrition Facts

Amount Per Day
27% Carb, 26% Protein, 47% Fat
Calories2752
% Daily Values*
92%
Total Carbohydrate184g
133%
Dietary Fiber 40g
244%
Protein183g
158%
Total Fat145g
Saturated Fat28g
Monounsaturated Fat64g
Polyunsaturated Fat40g
82%
Omega-3 Fatty Acids0.41g
785%
Omega-6 Fatty Acids39g
Cholesterol0mg
* Percent Daily Values are based on "GetsEclectic's DRI for 180lb male". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: GetsEclectic's DRI for 180lb maleChange

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