| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 340 | g | 2 | tbsp | USDA Commodity, Peanut Butter, smooth | $0.00 | |
| 250 | ml | 1 | cup | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | $0.00 | |
| 150 | g | 1 | scoop | Whey protein isolate | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||||
| Calcium 85% | • | Vitamin A 3% |
| Chloride 8% | • | Vitamin B6 148% |
| Chromium 0% | • | Vitamin B12 18% |
| Copper 217% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 93% | • | Vitamin E 101% |
| Magnesium 171% | • | Vitamin K 0% |
| Manganese 201% | • | Thiamin 34% |
| Molybdenum 0% | • | Riboflavin 44% |
| Phosphorus 224% | • | Niacin 280% |
| Potassium 79% | • | Folate 31% |
| Selenium 255% | • | Pantothenic Acid 78% |
| Sodium 129% | • | Biotin 0% |
| Sulfur 90% | • | Choline 41% |
| Zinc 87% |
