| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 65 | g | Nutiva Organic Hemp Protein 15g | $1.29 | Amazon |
| 25 | g | Now Sports Pea Protein Powder | $0.52 | Amazon |
| 15 | g | Nutribiotic Vegan Rice Protein Plain | $0.33 | Amazon |
| 65 | g | Bob's Red Mill Oat Flour | $0.30 | Amazon |
| 110 | g | Now Foods Carbo Gain | $0.71 | Amazon |
| 15 | g | Garden of Life Super Seed Beyond Fiber | $0.34 | Amazon |
| 16 | g | Now Foods Potassium Gluconate | $0.49 | Amazon |
| 4 | g | MSM Sulfur Powder | $0.20 | Amazon |
| 4 | g | Amazing Grass Organic Wheat Grass Powder | $0.24 | Amazon |
| 1 | pill | Nature's Way Choline | $0.09 | Amazon |
| 1 | pill | Sundown Magnesium | $0.04 | Amazon |
| 2 | pill | Sundown Naturals Sundown Naturals Extra Strength Fish Oil | $0.09 | Amazon |
| 2 | pill | Now Foods, ADAM Superior Men's Multiple Vitamin by Now Foods | $0.33 | Amazon |
| 4 | pill | Calcarea Phos 6X 250 Tablets | $0.09 | Amazon |
| 20 | g | Nutiva Organic Extra Virgin Coconut Oil | $0.35 | Amazon |
| 20 | ml | Olive Oil | $0.21 | Local |
| 24 | g | Brown Sugar | $0.03 | Local |
| 2 | g | Salt | $0.00 | Local |
| 1 | portion | Banana | $0.08 | Local |
Amounts for: Total Daily Cost: | $5.75 | Add Ingredients to Amazon Cart | ||
Dropped protein/carbs to ~100% numbers