| Amount | Volume | Ingredient | USD / day | Source | ||
|---|---|---|---|---|---|---|
| 360 | g | 3 | cups | Oat Flour/Powder | USD1.76 | Bob's Red Mill (4x 22oz) |
| 8 | g | Potassium chloride | USD0.16 | iHerb | ||
| 1.1 | g | Choline bitartrate | USD0.01 | Amazon | ||
| 2 | g | Calcium carbonate | USD0.03 | iHerb | ||
| 1 | pill | Vitamin K-2 (menaquinone) V-Caps | USD0.10 | Now | ||
| 50 | g | Syrup, maple, Canadian | USD0.00 | |||
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens / IRON FREE) | USD0.09 | Amazon | ||
| 160 | g | Pea Protein Powder | USD7.05 | Amazon | ||
| 2.5 | g | Flaxseed Oil | USD0.06 | Amazon | ||
| 40 | g | Oil, avocado | USD0.00 | |||
| 30 | g | Optimum Nutrition Fitness Fiber | USD0.75 | Amazon | ||
Amounts for: Total Daily Cost: | USD10.02 | Add Ingredients to Amazon Cart | ||||