| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 105 | g | Oat Flour - Gluten Free | $0.59 | Gluten Free Oats | ||
| 100 | g | Masa harina | $0.10 | Amazon | ||
| 102 | g | Rice flour, white | $1.12 | Amazon | ||
| 100 | g | Egg, whole, dried | $0.00 | |||
| 85 | g | Whey protein isolate | $2.80 | Amazon | ||
| 65 | g | Bob's Red Mill Chia Seeds | $0.90 | Amazon (S) | ||
| 4 | g | Oil, olive, salad or cooking | $0.00 | |||
| 50 | g | Nuts, almonds | $0.00 | |||
| 20 | g | Kale, raw | $0.00 | |||
| 40 | g | Spinach, raw | $0.00 | |||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 0.4 | g | ¼ | tsp | Stevia Powder | $0.06 | Amazon |
| 0.6 | g | Iodized Salt | $0.00 | |||
| 2.5 | g | Potassium chloride | $0.00 | |||
| 0.5 | g | 2 | capsule | Celebrate Multivitamin Capsules | $0.21 | Amazon |
Amounts for: Total Daily Cost: | $6.03 | Add Ingredients to Amazon Cart | ||||