Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
6 | g | Potassium Citrate | $0.16 | Amazon |
5 | g | NOW Cal/Mag/D3 powder | $0.20 | Amazon |
2 | g | Calcium Phosphate | $0.09 | Amazon |
2 | g | Choline L-Bitartrate | $0.06 | Amazon |
1.5 | g | Xanthan Gum | $0.06 | Amazon |
1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon |
1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.03 | Amazon |
125 | ml | Horizon Organic Heavy Whipping Cream | $1.35 | Amazon |
39 | ml | MCT Oil | $0.59 | Amazon |
0 | ml | (optional instead of capsules) Cod Liver Oil (Garden of Life - Lemon Mint) | $0.00 | Amazon |
2 | pill | Kirkland "One per day" fish oil | $0.22 | Amazon |
5 | g | Sea Salt | $0.01 | Amazon (S) |
170 | g | Orgain Organic Vanilla | $3.27 | Amazon |
Amounts for: Total Daily Cost: | $6.26 | Add Ingredients to Amazon Cart |
This is a slightly modified organic version of the very popular Keto Chow. In order to understand this and how to use it please read the instructions there.