| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kruidvat multi A-Z compleet | €0.04 | Kruidvat |
| 2 | pill | Omega 3 Fish Oil | €0.05 | Myprotein |
| 1 | pill | Vitamin D3 | €0.03 | Myprotein |
| 40 | g | Ultra Fine Scottish Oats | €0.06 | Bulk Powders |
| 40 | g | Impact Whey Protein | €0.34 | Myprotein |
| 250 | g | Water, tap, drinking | €0.00 | |
| 0 | g | Peanut butter, reduced sodium | €0.00 | |
Amounts for: Total Daily Cost: | €0.52 | Add Ingredients to Amazon Cart | ||
| Calcium 39% | • | Vitamin A 100% |
| Chloride 0% | • | Vitamin B6 111% |
| Chromium 71% | • | Vitamin B12 104% |
| Copper 197% | • | Vitamin C 89% |
| Iodine 100% | • | Vitamin D 550% |
| Iron 24% | • | Vitamin E 150% |
| Magnesium 47% | • | Vitamin K 63% |
| Manganese 194% | • | Thiamin 117% |
| Molybdenum 56% | • | Riboflavin 112% |
| Phosphorus 116% | • | Niacin 102% |
| Potassium 5% | • | Folate 56% |
| Selenium 70% | • | Pantothenic Acid 131% |
| Sodium 1% | • | Biotin 167% |
| Sulfur 106% | • | Choline 0% |
| Zinc 151% |
