| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.06 | GNC |
| 185 | g | Maltodextrin (from rice) | $0.51 | True Nutrition |
| 280 | g | Oat Flour/Powder | $0.64 | Honeyville 50 lb |
| 190 | g | Rice protein powder | $5.16 | Amazon |
| 2.6 | g | Iodised Salt | $0.00 | local |
| 1.5 | g | Potassium chloride | $0.05 | iHerb |
| 10.5 | g | Now Foods Potassium Gluconate (Amazon) | $0.37 | Iherb (amazon not working) |
| 4.2 | g | MSM Sulfur Powder | $0.24 | Amazon |
| 1.2 | g | Choline bitartrate | $0.05 | Amazon |
| 1.2 | g | Calcium carbonate | $0.01 | iHerb |
| 52 | g | Canola Oil | $0.11 | Walmart |
| 1 | portion | Vitamin D/K-2 liquid | $0.02 | Amazon |
Amounts for: Total Daily Cost: | $8.23 | Add Ingredients to Amazon Cart | ||
Made for me and my Brother, cheaply and effectively

