| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 120 | g | Ultra Fine Scottish Oats | £0.24 | Bulk Powders |
| 1.3 | g | Choline bitartrate | £0.05 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | £0.03 | Amazon |
| 90 | g | Whey Protein | £0.59 | OlympusHealth |
| 0 | g | Flaxseeds | £0.00 | Holland & Barret |
| 1.4 | g | MSM | £0.05 | Bulk Powders |
| 5 | g | Cocoa powder | £0.04 | Tesco |
| 80 | g | Wheat flour, white, all-purpose, unenriched | £0.02 | Tesco |
| 0 | ml | Oil, industrial, mid-oleic, sunflower | £0.00 | Tesco |
| 75 | g | Soya Flour | £0.28 | Holland & Barret |
| 0 | g | Spelt wholemeal flour | £0.00 | Holland & Barret |
| 120 | g | Wholemeal flour | £Infinity | Tesco |
Amounts for: Total Daily Cost: | £133.30 | Add Ingredients to Amazon Cart | ||

