| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 45 | g | Oat Flour/Powder | $0.22 | Bob's Red Mill (4x 22oz) |
| 35 | g | RAW MEAL | $1.70 | |
| 14 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $1.92 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 45 | g | Oat Flour/Powder | $0.22 | Bob's Red Mill (4x 22oz) |
| 35 | g | RAW MEAL | $1.70 | |
| 14 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $1.92 | Add Ingredients to Amazon Cart | ||
| Calcium 2% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 3% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 20% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 23% | • | Vitamin E 12% |
| Magnesium 15% | • | Vitamin K 8% |
| Manganese 78% | • | Thiamin 26% |
| Molybdenum 200% | • | Riboflavin 3% |
| Phosphorus 29% | • | Niacin 4% |
| Potassium 5% | • | Folate 4% |
| Selenium 28% | • | Pantothenic Acid 2% |
| Sodium 1% | • | Biotin 0% |
| Sulfur 5% | • | Choline 2% |
| Zinc 13% |