Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
360 | g | Masa harina | $0.36 | Amazon | ||
60 | g | Now Foods 100% Whey Protein Isolate | $1.37 | Amazon | ||
5 | g | Psyllium Husk Powder | $0.07 | Amazon | ||
5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon | ||
6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. | ||
2 | g | Choline bitartrate | $0.02 | Amazon | ||
4 | g | Iodised Salt | $0.01 | local | ||
1 | pill | Centrum® Silver® Men | $0.07 | Amazon | ||
45 | ml | 6⅓ | tbsp | Olive Oil | $0.53 | Amazon |
1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon | ||
Amounts for: Total Daily Cost: | $3.10 | Add Ingredients to Amazon Cart |